Hello, I'm Kayleigh

For 14 years, I’ve navigated the complexities of mental health across diverse NHS settings. This deep-rooted experience, combined with my expertise in Cognitive Behavioural Therapy (CBT) and Occupational Therapy (OT), provides a unique lens into the human experience.

"I am passionate about the power of therapy transforming lives."

My approach

As a CBT therapist with a profound respect for your authentic self, I offer a unique approach to healing. By combining the evidence-based tools of CBT and OT, we can gently explore your inner world to cultivate a harmonious relationship between your mind and body. Let’s work together to create a balanced life filled with purpose, joy, and inner peace.

My practice is a safe space where you can explore your thoughts, emotions, and values. Through CBT, we’ll identify and challenge negative patterns, replacing them with healthier, more empowering perspectives. As your inner landscape shifts, you'll discover a deeper connection to your authentic, compassionate self. To accelerate your journey, whether this is one of healing or self-discovery.

"I believe that our mental well-being is deeply intertwined with our spiritual and healing journeys. Like petals unfolding to the sun, our souls yearn to blossom in peace, love, and understanding."