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Reclaiming You Therapy

Together we can build a life you love

Discover the potential within you.

Don't let another day pass feeling overwhelmed.

Let's work together to transform your challenges into strengths and find the you that gets to live beyond survival.

Reclaiming You Therapy Logo

Reclaiming You Therapy

Committed to you

     Hello, I'm Kayleigh, I'm an OT, CBT and AuDHD coach.

Understanding how challenging life can be, I created Reclaiming You Therapy in Teesside as a compassionate, non-judgemental space for you to heal. My practice is built on the belief that your authentic self is your greatest strength. Whether you're struggling with anxiety, adjusting to life events, or seeking to understand your neurodivergent brain, I am dedicated to providing the support you need. We will work together to explore your thoughts, build resilience, and let your true self shine. I am deeply committed to guiding and supporting you every step of the way as you build the skills necessary to reclaim your well-being and create a life you truly love.

You have the power of change

Improved Self-Awareness

Reduced Stress

Enhanced Emotional Regulation

Greater Personal Fulfillment

Improve Relationships

Professional Growth

Looking for urgent care?

I am commitment is to provide a safe, supportive space, which may at times, include discussing difficult or risky thoughts. Please note I do not offer urgent or crisis care.

If you are in need of this support please reach out to a hotline or emergency services for immediate help.

NHS Crisis team 

111 (option 2) 

24/7

Samaritans

116123

24/7

85258

Text SHOUT

24/7

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